50 Flow Cards for Physical, Mental & Energetic Transformation Digital Printable

Meet a unique deck of 50 flow cards designed to guide your body, mind, and soul into harmony and transformation.

Each card targets specific physical or emotional conditions—ranging from:
🌿 Adrenal fatigue to anxiety,
🧠 Alzheimer’s to migraine,
🏋️‍♀️ Weight loss goals to anti-aging flows.

This set is perfect for:

• Daily practice inspiration

• Tailoring your routine to specific needs

• Restoring balance and healing naturally through movement

Whether you’re a beginner or an experienced yogi, these cards offer gentle yet effective flows with clear instructions and intuitive designs.

50 Physical and Mental Transformation Flow Cards
Includes flows for the following conditions:

• Adrenal Fatigue

• Alzheimer’s

• Anxiety

• Anorexia & Bulimia Eating Disorders

• Asthma

• Slimming the Legs

• Headache Relief

• Lower Back Pain

• Waist Slimming

• Depression

• Diabetes

• Knee & Hip Arthritis

• Fertility

• Epilepsy

• Fibromyalgia

• Belly Fat Reduction

• Rapid Weight Loss

• Fast Body Shaping

• Hypertension

• Diarrhea Relief

• Constipation Relief

• Hip Sculpting

• Heart Conditions

• Diabetic Neuropathy

• Cancer Support

• Carpal Tunnel Syndrome

• Abdominal Pain

• COPD (Chronic Obstructive Pulmonary Disease)

• Arm Fat Reduction

• Fear Release

• Menopause

• Migraine

• Obesity

• Shoulder & Neck Pain/Stiffness

• Anger Management

• Self-Confidence

• PMS Pain Relief

• Cellulite

• Scoliosis

• Back Pain

• Digestive Issues

• Sciatica

• Stress & Extreme Nervousness

• Surya Namaskar – Sun Salutation

• Thyroid Balance

• Burnout & Fatigue

• Insomnia

• Vertigo

• Muscle Cramps

• Anti-Aging Flow Cards